Basically it was deconstructed Chicken Cordon Bleu. She made Mac & Cheese with ham and breaded chicken on the side. It looked delicious, but it also looked like 1000 calories on one plate. I decided to create my own spin off of her dish.
The "breaded" chicken was actually inspired by another recipe that I saw on my favorite blog Emily Bites. She made a Cheesy Chicken and Stuffing that was chicken breaded with Stove Top stuffing mix. I made it last week and I couldn't wait to make a variation of it again.
Breaded Chicken
Ingredients:
- 1lb of Boneless, Skinless, Chicken Tenders
- 1 cup of Stove Top stuffing mix (unprepared)
- 1 egg
- 2 tbsps of White Flour
- Cooking Spray
Directions:
- Set oven to 350
- Spray Pyrex dish with cooking spray set aside
- Set up your breading station
- 1st Station Flour
- 2nd Station Egg
- 3rd Station Stove Top
- Take a chicken tender coat with flour, then coat with egg, and finish off with a coating of Stove Top
- Place in Pyrex
- Repeat these steps for each tender
- Place in oven
- Cook for 30 minutes
- Let cool and enjoy!
Servings: 9 (The package I bought had 9 tenders pre-cut)
WW points per tender: 3 points
*By the time I remembered to take a picture Tim was shoving the last bite into his mouth :( I'll try to add one the next time I make this.
While the chicken tenders are baking you can prepare the Mac & Cheese
Chive Mac & Cheese
- 2 tbsps of Butter
- 4 tbsps of Flour
- 1/2 a cup of Fat Free Milk
- 1 can of 99% Fat Free Chicken Broth (I used Swanson's organic one)
- 1/4 a cup of Sharp White Cheddar
- 1/4 a cup of Gruyere Cheese
- 1/4 a cup of Reduced Fat Cheddar
- 2 tbsps of Chives
- 1 tbsp of Olive Oil
- Salt and Pepper to taste
- 1 box of Barilla Plus Penne Pasta
Directions:
- Fill a pot with water, 1 tbsp of olive oil, and just a pinch of salt and pepper
- When pot comes to a boil add the box of Barilla Plus Penne Pasta and reduce heat to medium/medium high
- In a sauce pan add the butter and when it's melted add the flour
- Stir butter and flour to make a roux
- Once combined add the milk
- Keep stirring till milk and roux are smooth
- Add the white cheddar stir till all the cheese is melted
- Add the Gruyere cheese stir till all the cheese is melted
- Add the reduced fat cheddar stir till all the cheese is melted
- Add a pinch of salt and pepper
- Add the can of broth start stirring in a figure 8 shape (Rachel Ray recommends this and it does seem to keep the sauce smooth whenever I do it)
- Pasta should be done cooking, strain it and put it back into the pot you used to cook it
- Once the cheese sauce is blended add the chives and stir
- Pour the cheese sauce over the pasta and coat evenly
Servings: 8 ( The pasta totaled to 8 cups once prepared)
WW points per serving: 5 points
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